The widespread use of smartphone walking programs in shopping centers has led to a significant increase in the number of daily steps taken by users during the pandemic. A report presenting research on the impact of smartphone walking programs implemented in shopping centers demonstrates that there has been a notable rise in the number of steps taken by users during the pandemic.
The benefits of physical activity are numerous, especially when it comes to preventing diseases. Walking is a simple exercise that most people can do, providing benefits for physical activity levels and reducing the risk of illnesses. However, after the outbreak of the pandemic, the number of daily steps drastically decreased. To address this issue, shopping centers decided to introduce smartphone walking programs, providing users with a safe and accessible place to achieve their daily step goals.
The research included 217,344 participants who collectively took 23,638,110 steps per day. Among the participants, 154,616 (71.1%) were women, and only 62,728 (28.9%) were men. The average number of daily steps during participation was 7415 (4686), which was significantly higher than the average number of daily steps on non-participation days, which was 5281 (4339). The individuals examined participated in walks in 136 shopping centers, with an average center size of 52,908 (20,019) m2. Comparing the walks with non-participation days, an increase of 1219 (95% CI, 1205-1232) steps per day was observed. In further analysis, participation was associated with an additional 1130 (95% CI, 1113-1146) steps in shopping centers located in rural areas, 1403 (95% CI, 1379-1428) in suburban areas, and 1433 (95% CI, 1408-1457) in urban areas, compared to non-participation days. When considering the size of the shopping centers, participation was linked to an additional 1422 (95% CI, 1405-1439) steps in larger centers, while in smaller ones, it was only 1059 (95% CI, 1041-1077) steps more compared to non-participation days. Women took more steps than men during participation (728 (95% CI, 698-758)). Regarding age, older individuals took an additional 228 (95% CI, 183-273) steps compared to younger adults. Overall, the use of smartphones in shopping centers correlated with a greater number of daily steps, especially among women and older individuals in urban and suburban areas.
Questions and Answers:
1. What research was conducted in the report?
The research presented in the report focuses on the impact of smartphone walking programs implemented in shopping centers.
2. What benefits result from physical activity?
The benefits of physical activity include disease prevention, increased physical activity levels, and a reduction in the risk of illnesses.
3. How did shopping centers introduce smartphone walking programs?
Shopping centers introduced programs that provide users with a safe and accessible place to achieve their daily step goals.
4. How many people were involved in the research, and how many of them were women?
The research included 217,344 participants, of which 154,616 (71.1%) were women.
5. What was the average daily step count during program participation?
The average number of daily steps was 7415 (4686), which was significantly higher than the number of steps on non-participation days.
6. What were the differences in the number of steps taken depending on the location of the shopping centers?
The analysis showed that program participation was associated with additional steps in shopping centers located in rural, suburban, and urban areas compared to non-participation days.
7. What were the differences in the number of steps taken depending on the size of the shopping centers?
The size of the shopping centers influenced the number of steps taken. Program participation was associated with more steps in larger centers compared to smaller ones.
8. What were the differences in the number of steps taken depending on gender?
Women took more steps than men during program participation.
9. What were the differences in the number of steps taken depending on age?
Older individuals took more steps than younger adults during program participation.
10. What conclusions can be drawn from the report?
Using smartphones in shopping centers was associated with a greater number of daily steps, particularly among women and older individuals in urban and suburban areas.
Definitions:
– Smartphone walking programs: These are programs designed to encourage users to achieve their daily step goals using smartphones.
– Walks: A simple form of physical activity involving walking.
Suggested Related Links:
– Shopping center
– Healthy lifestyle
The source of the article is from the blog scimag.news