Apple Fitness+ is bringing a unique workout experience with its Time To Walk feature, where well-known individuals share their stories and favorite songs during a walk. Despite initial skepticism, one user found the experience surprisingly enjoyable and beneficial, covering a significant distance, taking many steps, and even raising their heart rate. What set this experience apart was the engaging nature of the conversations, especially the episode featuring Marvel star Simu Liu. Instead of relying on a screen for entertainment, the user experienced full immersion in the conversation, resulting in a refreshing and energizing experience. The addition of carefully selected musical tracks at the end of the session further enhanced the overall experience.
During the walk, the user walked at their usual brisk pace, with Liu’s steps serving as subtle motivation. The Apple Fitness+ app provided conservative estimates, but the user’s own device showed higher calorie burn and distance covered. This surprising effectiveness of walking workouts highlights the benefits for those who enjoy intense physical exertion.
In addition to the physical aspects, the Time To Walk feature also proved intellectually stimulating. While browsing the list of celebrities, there was no specific topic or expert to choose from. However, the user felt lucky to come across Simu Liu’s episode as his life story intrigued them. From being raised by grandparents to transitioning from accounting to acting through odd jobs, Liu’s anecdotes effortlessly captured attention.
Furthermore, the user noticed a significant change in their usual habit of constantly checking their phone during walks. By focusing on Liu’s conversation, they were able to disconnect from the digital world and fully immerse themselves in their surroundings. The end result was a sense of mental refreshment and re-energization.
In summary, the Time To Walk feature on Apple Fitness+ offers more than just a simple walking workout. It provides an engaging and immersive experience through personal stories and carefully selected musical tracks. With the potential to cover a significant distance and gain intellectual and emotional benefits, this unique fitness feature is definitely worth trying for those seeking a different and satisfying form of exercise.
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The source of the article is from the blog macholevante.com